Responsible gambling
Betting is always a risk.
Sports betting carries a risk of financial loss. FRAME III publishes editorial analyses, never guarantees. This page sets out the basic rules and points to official resources where you can ask for help.
Adults only (18+). Betting is prohibited for minors and for self-excluded people.
Basic rules
- — Never use money you need for housing, bills or essentials.
- — Set a monthly budget for betting, and stick to it.
- — Set a maximum session length.
- — Think in units, not in raw amounts of money.
- — Never chase your losses.
- — Never raise a stake on impulse.
- — Take regular breaks.
- — Never borrow money to bet.
- — Use the limit and self-exclusion tools provided by licensed operators.
- — Ask for help as soon as you have any doubt about controlling your stakes or the time you spend.
Warning signs
This indicative list is not a medical diagnosis. If in doubt, consult a health professional or a specialised support organisation.
- Constant thoughts about betting.
- Gradually increasing stakes.
- Hiding losses from those close to you.
- Borrowing to keep betting.
- Systematically chasing losses.
- Impact on personal relationships.
- Impact on work or studies.
- Anxiety, irritability, sleep problems.
Official resource
Joueurs Info Service
09 74 75 13 13
Standard-rate call · 8 am – 2 am, 7 days a week
Official French helpline. Outside France, contact the support service in your country.
Available actions
FRAME III does not offer operator self-exclusion. That is handled by licensed operators and the competent authorities.